Explore our resources below to learn more about pain, strength, rehabilitation, and recovery. If you can’t find what you’re looking for, feel free to contact our team.
Struggling with chronic pain in Lake Macquarie, Newcastle, or Port Stephens? Our accredited exercise physiologists explain why pain is never just one thing, and how a whole-person approach gets you lasting results. Book today.
Struggling with chronic pain in Lake Macquarie, Newcastle, or Port Stephens? Our accredited exercise physiologists explain why pain is never just one thing, and how a whole-person approach gets you lasting results. Book today.
Discover how strength training chronic pain Lake Macquarie programs can help build confidence and resilience.
Living with back pain in Lake Macquarie? A back pain exercise physiologist explains why movement, not rest, is the real path to relief.
Chronic pain that keeps coming back isn’t bad luck. Coastline Performance and Health explains why it happens and how to break the cycle in Lake Macquarie.
Struggling with ongoing pain? Coastline Performance and Health offers expert pain management in Newcastle using movement, education, and VALD technology.
An Accredited Exercise Physiologist (EP) uses evidence-based exercise to help people manage injuries, health conditions and improve their physical capacity.
At Coastline, we combine Exercise Physiology with strength and conditioning. We listen first, understand your goals and build a plan to help you get back to doing what matters to you.
We'll explain what we're doing and why, so you're involved every step of the way.
No, you don't need a referral to book a private Exercise Physiology appointment at Coastline.
However, Medicare, DVA, workers compensation and some other funding pathways may have referral or approval requirements. NDIS services depend on your funding arrangements.
Not sure? Get in touch and we'll help you understand your options.
We provide Exercise Physiology and strength and conditioning services at two locations:
Glendale: Unit 2, 545 Main Road, Glendale NSW 2285. Parking is available behind the clinic.
Williamtown: Building A, 2 Technology Place, Williamtown NSW 2318. Parking is available at the back. Follow the signs for guest entry.
Please check your appointment confirmation for your correct location.
Wear comfortable clothes and supportive footwear that allow you to move freely.
You might be walking, squatting, lifting or trying a few different movements during your session.
We also recommend bringing a water bottle and towel.
Bring any relevant medical reports, scans, GP referrals or specialist letters you have.
We'll also take time to listen to your story, understand your goals and discuss what you'd like to get back to doing.
With your consent, we can communicate with your GP or other healthcare professionals involved in your care.
Yes, eligible clients may be able to claim Medicare rebates or private health insurance benefits for Exercise Physiology.
Medicare generally requires an appropriate GP referral and care plan. Private health rebates depend on your fund and level of cover.
Coastline has HICAPS facilities for eligible private health claims. A gap payment may apply.
Please check your eligibility before booking.
Our previously listed appointment lengths are:
Your first appointment gives us time to understand your goals, assess your current capacity and start building a plan together.
Please check your booking confirmation for your appointment duration.
At Coastline, we listen first and work with you to build strength, capacity and confidence for what matters in your life.
We combine Exercise Physiology, strength and conditioning, and education to create a plan around your goals.
You're in the driver's seat, and we're in the passenger seat, guiding you with a plan.
Your life, your way.
Helping you rebuild strength across Lake Macquarie, Newcastle, & Port Stephens.