Looking for a trusted Newcastle exercise physiologist near you?
Coastline Performance and Health has two convenient locations in Glendale and Williamtown.
Book your first consultation today with our exercise physiologist and start your journey to a stronger, healthier you.
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Feel Stronger, Heard, and in Control with a Newcastle Exercise Physiologist
Are you feeling stuck, left out, or like no one is really listening? At Coastline Performance and Health, we understand. You’re not just a number to us—you’re a person with real goals and real challenges.
Led by Michael Upton, a trusted Newcastle Exercise Physiologist, our team is here to support you with:
✅ Personalised care
✅ Proven, science-based programs
✅ Kind, understanding support
✅ Modern tools like VALD to track progress
✅ Strength and Conditioning training to help you feel powerful.
We work with people across Williamtown, Port Stephens, Glendale, Edgeworth, Warners Bay, Cardiff, Cardiff South, Lake Macquarie, and Newcastle.
📍 If you’re looking for a Newcastle Exercise Physiologist or a Strength Coach near you, we’re here for you.
What to Expect at Your First Appointment
Your journey begins with a 1-on-1 assessment, where we take time to understand your goals, challenges, and medical history. You’ll walk away with:
- A clear action plan tailored to your needs
- Movement-based strategies to reduce pain or improve performance
- Access to modern tools like VALD technology to track your progress
No cookie-cutter programs. Just honest support, real conversations, and results-driven coaching.
Our Preferred Partner
Contact US
- 2/545 Main Rd, Glendale NSW 2285, Australia
- 02 7226 9384
- 2 Technology Pl, Williamtown NSW 2318, Australia
- +61 2 4989 5151
Let’s connect!
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